My Fitness Journey

Meet Stevy Montgomery BS, NASM, PSPC


Hey, I am Stevy and I’m a Fat-Loss Coach!

I’m an online nutrition coach and personal trainer who is passionate about helping men and women feel confident in their bodies, food choices and fitness routine! But before we go any further, let’s chat a little about how I got started…

In my early twenties Ioved to San Diego, CA and gained 10-15 lbs. I didn’t feel confident in my own body and felt frustrated because I didn’t know where to begin. I would workout 6 x/week and still wasn’t seeing the results I wanted. It wasn’t until I changed my diet then the fat started shedding off. I became super restrictive with my eating and still working out a ton. At the time my mother was struggling with high cholesterol and I helped her naturally lower it by simple diet and lifestyle changes! I then began studying at SDSU and graduated with my Bachelors in Foods and Nutrition! I then learned more through my education about macro balance and meal tracking. It was then I realized the downfalls of yo-yo dieting and fad diets.

After 5 years of coaching, 1 degree, 2 personal training certifications and hundreds of client transformations later, I’ve created Results In 90 to teach you how to properly fuel your body, create a scheduled fitness routine for a balanced, guilt-free, fat-loss journey.

My mission in the Weight-loss and fitness space inspire people how to have balance in their meals while still reaching their body goals! I created my ALL FOODS FIT APPROACH where I teach people how to build a healthy relationship with ALL foods, teaching macro balance without food shaming, negative self talk, and highly restrictive diets.


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