In my early twenties Ioved to San Diego, CA and gained 10-15 lbs. I didn’t feel confident in my own body and felt frustrated because I didn’t know where to begin. I would workout 6 x/week and still wasn’t seeing the results I wanted. It wasn’t until I changed my diet then the fat started shedding off. I became super restrictive with my eating and still working out a ton. At the time my mother was struggling with high cholesterol and I helped her naturally lower it by simple diet and lifestyle changes! I then began studying at SDSU and graduated with my Bachelors in Foods and Nutrition! I then learned more through my education about macro balance and meal tracking. It was then I realized the downfalls of yo-yo dieting and fad diets.

After 5 years of coaching, 1 degree, 2 personal training certifications and hundreds of client transformations later, I’ve created Results In 90 to teach you how to properly fuel your body, create a scheduled fitness routine for a balanced, guilt-free, fat-loss journey.

My mission in the Weight-loss and fitness space inspire people how to have balance in their meals while still reaching their body goals! I created my ALL FOODS FIT APPROACH where I teach people how to build a healthy relationship with ALL foods, teaching macro balance without food shaming, negative self talk, and highly restrictive diets.